Life Coaching - Frequently Asked Questions

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The international Coaching Federation defines life coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole.  

For more information, please also visit my blog post, 

"What is life coaching?"

Core Energy Coaching™ is a coaching methodology developed at iPEC that is focused on digging deeply into our unconscious thought patterns to uncover and explore deeply rooted beliefs, inner thoughts and emotions at the core of an individual’s challenges that stop them from reaching their goals.  By invoking increased awareness (consciousness), the result is sustainable, long-lasting transformational change.  

An analogy is pulling weeds.  Unless you address the roots, the weed is likely to grow back. 

The Energy Leadership™ Index (ELI) assessment is a proprietary, research-backed assessment tool that assesses your energetic profile, or how you approach and react to the world around you in normal and stressful situations.  It is a simple, only 20 minute assessment which can only be administered by an Energy Leadership Index - Master Practitioner (ELI-MP).

Unlike other assessments such as Myers Briggs and Enneagram which measure fixed personality traits, the ELI is an attitudinal assessment tool that predicts how an individual typically perceives and approaches work and life.  

By invoking awareness and insight gained during the Energy Leadership Index debriefing session, clients have the opportunity to reexamine their "default" reaction patterns and transform their view of the world around them.  

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Relationships - Transitions - Health and Wellness - Groups and Teams Small Business & Professionals - Leadership: Executive & Management Career - Parents and Teens - Couples - Sports Performance  - 

and More!

This depends on a variety of factors including the selected package, inclusion of the Energy Leadership Index (ELI) Assessment and debriefing, and the number of sessions.  

Coaching helps people change the trajectory of their lives and can help you change yours too!

I completed my training at the Institute for Professional Excellence in Coaching (iPEC) which is one of the top rated professional coaching schools every year.  I am a Certified Professional Coach (CPC). 

I chose this program due to their core energy curriculum, certification by the International Coaching Federation (ICF), and extensive number of coaching training hours built into the curriculum. 

Although I predominantly work with physicians, I also coach a number of non-physicians and would be happy to talk with you to learn more about your goals and dreams.

There's actually a big difference!  

• Life coaching focuses on setting and achieving goals, and removing barriers to achieving those goals.  
• Therapy focuses on improving mental health and healing due to past occurrences.

For more information, please also visit my blog post,

What is the difference between coaching and...?

Send me a message to get more information!

I have six distinct coaching certifications:

• Certified Professional Coach (CPC)
• Energy Leadership™ Index Master Practicioner (ELI-MP)
• Certified Health Coach | COR.E Wellbeing Dynamics™ Specialist (CWDS)
• Certified Executive Coach | COR.E Leadership Dynamics™ Specialist (CLDS)
• Certified Life Coach | COR.E Transitions Dynamics™ Specialist (CTDS)
• Certified Performance Coach | COR.E Performance Dynamics™ Specialist (CPDS)

I also earned my Associate Certified Coach (ACC) credential from the International Coaching Federation (ICF).  As a Certified ICF Coach, I am committed to continued professional growth and development.  Additionally, I have demonstrated proficiency in the ICF Core Competencies and adherence to the ICF Code of Ethics in coaching.